Counselling & executive coaching

A little space
to make sense
of things.

Counselling and coaching with Kate Dawson.
Online and by phone, wherever you are in the UK.

An initial 30-minute conversation, at no charge.

Working together

Different support.
The same steady presence.

Counselling

A space to understand what you’re feeling.

A warm, compassionate and confidential environment where we can explore your thoughts, feelings and relationships at your own pace.

Anxiety and stress · Grief and loss · Relationships · Life transitions

Explore counselling

Executive coaching

Room to think about where you want to go.

Space to think, challenge yourself and move towards the future you want to create, in your personal or professional life.

Career change · Leadership · Confidence · Balance at work

Explore coaching

Unsure which is right for you? We can explore this together in a first conversation.

Meet Kate

Someone beside you.

Kate Dawson

Kate DawsonCounsellor & executive coach

For over twenty-six years, I built a career in the finance sector, where I held leadership roles focused not only on achieving results but, more importantly, on supporting, developing and empowering people.

It was through those experiences that I discovered what truly mattered to me: helping others recognise their strengths, navigate challenges and grow with confidence.

Alongside my professional career, I trained as both a counsellor and an executive coach.

More about me and my approach

The practical details

Making room
for yourself.

Sessions are available online or by telephone. We can talk about what works for you when we first meet.

What happens next
First conversation
Up to 30 minutes No charge
Counselling
50 minutes £65
Coaching
50 minutes £65
Where we meet
Online or by phone UK-wide

If cost is a barrier, please feel free to discuss this with me, as a limited number of concessionary spaces may be available.

Coaching packages are available on request.

Getting started

We begin with a conversation.

  1. Send me an email

    A sentence or two about what’s on your mind is enough. You don’t need to know exactly what you want to work on.

    Contact Kate
  2. Let’s talk

    I’ll come back to you to arrange an initial conversation. Up to 30 minutes, with no charge, for us to meet and talk about what has brought you here.

  3. Decide together

    If it feels like a good fit, we book a first session and I’ll share the introduction content and contract with you.

A few things you may be wondering

Before we meet.

What if I’m not sure what I need?

You don’t need to know exactly what you want to work on. If you’re unsure whether counselling or coaching is right for you, we can explore this together in a first conversation.

How often would we meet?

I usually work on a weekly basis, but we can agree in the initial meeting what would work best for you, and check back once we are into a routine.

What do I need for online or phone sessions?

A private, comfortable space where you can speak freely and a reliable internet connection or telephone. We can use whichever format you feel most comfortable with.

Is what I share confidential?

What you share with me will be treated with respect, care and confidence. There are a small number of exceptional circumstances where I may need to break confidentiality, usually where there is a serious risk of harm, a legal requirement or a safeguarding concern. Wherever possible, I would aim to discuss this with you first.

More about confidentiality
How long might we work together?

I generally work on an open-ended basis for counselling, allowing therapy to progress at a pace that feels right for you. Short-term counselling may also be appropriate. Coaching can be booked as individual sessions or an ongoing programme. We can discuss what suits your needs in our first conversation.

Get in touch

You don’t have to
have it all worked out.

Tell me a little about what’s on your mind. I’ll come back to you to arrange a first conversation.

Opens your email app. An initial conversation is up to 30 minutes, with no charge.